All the information provided on Body Balance Lifestyle are based on subjects discussed. These information is not meant to diagnosed or treat any medical condition. For diagnosis and medical condition, please contact your own physician.
We strongly recommend that you consult with your physician or healthcare provider before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.
Do not start the exercises if your physician or healthcare provider advises against it. You should understand that when participating in any of the exercises, there is the possibility of physical injury. If you engage in this exercises, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Shing Yiing Ong from any and all claims or causes of action, known or unknown, arising out of Shing Yiing Ong negligence.