UGHH! I am BORED of Homeworkouts!
Let’s be honest, the world isn’t back to “NORMAL” yet and I am getting bored with the SAME OLD REGULAR ROUTINE!
Let me guess. Are you:
Falling off your health and fitness journey in this quarantine time?
Trying ALL different kinds of FREE videos out there and don’t have a plan?
Not knowing what’s the “right” exercises to do?
Doing the same types of workout over and over again?
How do we make our workouts FUN & ENJOYABLE? Here are my tips:
1️⃣ Always Schedule your workout on your calendar
I make working out my priority so I love to have it on my google calendar.
2️⃣ INVEST in “CUTE” workout clothes
I LOVE investing in some cute workout clothes. It makes my workout a lot more fun by "dressing up". We spend so much time dressing up for a ladies night out, why not for workouts? You will feel more confident during your workout and you will look forward to it!
**If you are looking for cute workout clothes. Here are my favorite store to shop at. Use Code “SHING10” to get 10% in both stores.
Push and Pole - Cute sports bra, shorts, and leggings! (I wear their leggings for stretching class; shorts when I am attending a pole class)
Empire Street Style - NYC Eco Friendly Casual and Active Wear. (Love it for my pilates class or just a simply sexy casual wear)
3️⃣ MIX it UP
I love mixing up my workout class so my body doesn't get used to just a certain type of exercise. I am a huge fan of CLASSPASS! Most of the studios participate in it and I love taking the opportunity to try out different studio at a reduce rate.
4️⃣ Have an Accountability 👭Partner
Let's be honest, sometimes I much rather lay in bed or just skip my workout session so I can "whatever excuse I can come up”. I love signing up classes with a friend so we can hold each other accountable by not missing any classes
Schedule a ZOOM date with your Friend! Have someone lead the class!
5️⃣ Celebrate EVERY JOURNEY
I know it's easy to stare at your neighbor/someone at the gym and go "damn, I wish I can be like her" but we forgot the journey that we took. Everyone started at a different journey and we all have different goals! You might not see a difference in a day or a week but if you make a little change to your fitness journey, in 3 months, you might not even notice that you are able to perform 10 push up that you never have thought that you can do!
Do you find these tips useful? Check out my program and group classes below!
Strong & Flexible Body of Your Dreams
3 Weeks Self Pace Transformation Program! SIGN UP NOW!
Group Classes
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(SAVE UP TO $418)
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Include a BONUS Health & Fitness Strategy Call
