In order to celebrate International Women Days, join us for a fun dance cardio + pilates class for a great cause! Whether you choose to join us, or simply just attend to support a great cause, 100% of the PROCEEDS will go directly to STEM FOR DANCE.

You don’t need any equipment, just YOU and A MAT! We incorporate cardio moves with your favorite POP songs and your favorite ABS exercises with just YOUR BODY WEIGHT! We will increase your heart rate with dance fitness and strengthened your body with Pilates Move!

• Minimum donation: $25

• Location: Pearl Studio, 519 8th Avenue, Studio G (12th Floor)

• Bring a yoga mat, yourself – and a friend!

• ALL LEVELS WELCOME

• You don’t need a dance background

• Shoes REQUIRED for cardio

Click HERE to Register.

Schedule

• 11am - Check in

• 11:10am - Dance Fitness by Shing

• 11:40am - Pilates by Kristia

• 12:10pm - Photos and Mingle

* There will be snacks and light tea provided in the event.

STEM From Dance give minority girls the awareness and preparation for a STEM education—through the creative and confidence-building aspects of dance.

*** DISCLAIMER ***

We strongly recommend that you consult with your physician or healthcare provider before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.

Do not start the exercises if your physician or healthcare provider advises against it. You should understand that when participating in any of the exercises, there is the possibility of physical injury. By registering to this event, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Shing Yiing Ong and Kristia Lui from any and all claims or causes of action, known or unknown, arising out of Shing Yiing Ong and Kristia Lui negligence.