Thanksgiving Edition!

Ready to Say THANKS to your BODY with TOTAL BODY STRETCH?

It’s NOVEMBER and the weather is getting cold. We are less than 60 days away to 2021. Let’s give our body a little love with a series of stretches to feel unwind and relax!

Here are the details:

• 📝Date: Thursday, November 19

• 📝Time: 6:15pm - 7:15pm EST

• 📝Zoom Video

+++Bring a glass of wine, or tea, or any beverages. Let's socialize

**Workout starts at 6:30pm!

PART OF THIS CLASS WILL BE DONATED TO OUR CHARITY OF THE MONTH! If you can't attend, consider making a donation!

*** DISCLAIMER ***

We strongly recommend that you consult with your physician or healthcare provider before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.

Do not start the exercises if your physician or healthcare provider advises against it. You should understand that when participating in any of the exercises, there is the possibility of physical injury. By registering to this event, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Shing Yiing Ong from any and all claims or causes of action, known or unknown, arising out of Shing Yiing Ong negligence.

By registering for this event, you consent to audio recording, video recording and its/their release, publication, exhibition, or reproduction to be used for promotional purposes, advertising, inclusion on websites, social media, or any other purpose by Shing Yiing Ong.